I know this may be weird but I actually love the white skin on the inside of an orange. I scape the white skin on the inside and leave the outside skin alone. Is there any health benefits from eating it and what are they?
Yes it's called the pith. It has some anti-cancer properties and antioxidants actually, so it is very good for you. In fact, the white pith contains the highest amount of bioflavonoids (an antioxidant), and vitamin C of the whole orange. Also there's some great fiber in it.
Source(s):
http://www.juicing-for-health.com/orange
Showing posts with label 水果. Show all posts
Showing posts with label 水果. Show all posts
Saturday, January 23, 2010
Tuesday, April 7, 2009
男士必看:吃这4种水果更健康
专家提醒:水果不仅是女性养颜的佳品,某些水果对治疗男性性功能障碍及尿路感染等男科疾病有一定的帮助。所以哪些水果更适合男士食用呢?让我们为您解答。
A.木瓜 Papaya 木瓜250克,切片后放入1000克米酒或低度白酒中,浸泡两周后启用,每次饮用15毫升,每日两次,连服两周,能治肾虚和缓解男性生理功能障碍。
B.荔枝 -Lychi 用荔枝核15至20颗,打碎后加水煎服,能治睾丸肿痛。
C.葡萄 - Grape 取新鲜葡萄250克,去皮、核捣烂后,加适量温开水饮服,每日一至两次,连服两周,可治前列腺炎和小便短赤涩痛。
D.猕猴桃 - Kiwi fruit 新鲜猕猴桃50克,捣烂加温开水250毫升(约1茶杯),调匀后饮服,能治前列腺炎后小便涩痛。
A.木瓜 Papaya 木瓜250克,切片后放入1000克米酒或低度白酒中,浸泡两周后启用,每次饮用15毫升,每日两次,连服两周,能治肾虚和缓解男性生理功能障碍。
B.荔枝 -Lychi 用荔枝核15至20颗,打碎后加水煎服,能治睾丸肿痛。
C.葡萄 - Grape 取新鲜葡萄250克,去皮、核捣烂后,加适量温开水饮服,每日一至两次,连服两周,可治前列腺炎和小便短赤涩痛。
D.猕猴桃 - Kiwi fruit 新鲜猕猴桃50克,捣烂加温开水250毫升(约1茶杯),调匀后饮服,能治前列腺炎后小便涩痛。
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