呼吸治療法 Fw: 您有頭痛之困擾嗎？看完要告訴別人呦!

the way to breath: u always face headache? Pls let other know about this after u read!!!!

左鼻、右鼻之呼吸療效
the way of breath using left nose, right nose

我們有左邊、右邊鼻孔，吸氣、吐氣時有沒有一樣？

We own left and right nose, do u feel different when u breath?

其實不一樣，可以感覺不一樣；右邊等於是太陽的意思，左邊等於是月亮.
actually it is different, u can feel it; right is sun and left is moon.
平常頭痛時可以用手把右邊鼻孔關起來，只用左邊鼻孔吸氣、吐氣，約五分鐘，頭痛就好了。
when u headache, try to close ur right nose, breath by using left nose, about 5 min, u will feel better.
如果疲倦、累了，相反的關起左邊的鼻孔，只用右邊吸氣、吐氣，不用多久，馬上精神好起了。
if tired or sleepy, close ur left nose, just using right nose, u will feel refresh….
因為右邊屬於火氣，比較會熱，左邊比較會涼。
because right nose is belong to fire, will be hotter, and left will be cold as well…
女生大部分吸氣、吐氣在左邊，所以心比較會涼快。
female normally breath using left, so their emotion will be better and will feel cooler
男生大部分吸氣、吐氣在右邊，所以他們比較會生氣。
guy breath using right nose and most of them will easier to get angry and hot…
我們起床時，可以注意哪邊吸氣、吐氣比較快？左邊或右邊？
when we wake up in the early morning, u can check which nose is breath faster, left or right?
如果左邊比較快，覺得提不起精神，可以關起左邊鼻孔，用右邊呼吸，很快的精神會好起來。
if left is faster, and feel tire, just close ur left nose and using right nose, then u will feel better….
這也可以教給小孩，大人用更好。如果你有警覺心的話，速度更快。

this is suitable to the kid as well…


這是我自己親身經驗過，每一次我告訴別人，你們頭痛的話，試試看，因為我的身體有效果，很多人試過也有效果。這是一

I try this myself, everytime headache is just use this way without taking any medicine, and a lot people try and feel useful. This is a natural way to cure headache, no need medicine and won't have any side effect, why not just give it a try?

種自然的處理，不像吃藥會有副作用，為什麼不用呢？

經常清楚的吸氣、吐氣，身體會覺非常輕鬆。

Always know how to breath, we will feel more relax and healthy///